Book a Workshop!

Thank you for booking a Self-Defense Workshop! Deposit to hold date is $100. Deposit is non-refundable but is transferable to future workshop dates or can be converted to class credits.

Workshop Rates are as follows (if participants pay separately):

$15/student for 21 or more

$20/student for 10-20

$25/student for 4-9

Workshop Rates if host pays full amount up front:

For up to 10 students: $150

For up to 15 students: $175

For up to 20 students: $200

Frequently Asked Questions

Please check out our Frequently Asked Questions and feel free to text 858.722.0942 if you need any clarification.

  • We recommend wearing comfortable workout clothes with no zippers or pockets. We recommend to leave all jewelry at home (earrings, necklaces, non-silicone rings, etc).

  • Water bottle and a can-do attitude!

  • Our Jiu Jitsu and Self-Defense lessons focus on balance, body and spatial awareness, escapes from holds/control techniques. 

  • Drink lots of water and stay hydrated! 

    Please also sign the waiver!